Stambha Yoga School

200-Hour Yoga Teacher training

 

Stambha Yoga School is a Registered Yoga School (RYS®) with Yoga Alliance at 200hr level. (Stambha Yoga School is an evolution of what is formerly known as Freedom Spirit Yoga School. Freedom Spirit Yoga School (RYS®) has been offering yearly 200hr Anusara® Yoga Immersions and Teacher Trainings in Zurich since 2011.)

This is a Yoga Alliance 200hour Registered Yoga Teacher Training and also Immersion and Teacher Training certified by Anusara® School of Hatha Yoga.


The 200 Hour Yoga Teacher Training consists of two halves. We call the first 100-Hour of the training as Yoga Immersion and the second 100-Hour as the Teacher Training.


The Yoga Immersion (100hr) is designed to introduce a student to the vast disciplines of yoga; it is an in-depth study of yoga for all levels of student. Yoga is like a path that leads a student through the many lakes of peace, mountains of challenge and winds of change. How does the Immersion help a person navigate life’s pathways with skill, openness of mind and lead them towards happiness? The Immersion sets the basic premise that we are the goal, yoga practices lead us back to the beginning, our essential essence. Why take the Immersion? To learn the practices of yoga and how challenges are the rays of light which open our hearts and minds to the deepest part of ourself.

The Immersion is for anyone who wants to learn about yoga. The Immersion can be taken separately without signing in for the Teacher Training. In the immersion students learn:

  • Yoga postures (asanas) that increase your physical strength and flexibility.
  • How to align your body with Universal Principles of Alignment to relieve pain and increase overall health.
  • Breathing techniques (pranayama) that restore health, increase energy and decrease stress.
  • Meditation techniques that calm the mind and focus the mind while simultaneously learning and understanding the nature of the mind.
  • Learn how yoga philosophy beginning with Patanjali’s Classical yoga to Advaita Vedanta to Tantra help us understand life’s pathways.
  • and you will make friends with like minded students who share similar goals in life.
  • To guarantee the highest quality and level of learning the Immersion is limited to 18 students. 

Students receive a document of completion after completing the 100 hours of immersions.


Each student who completes the 100-hour Yoga Immersion can continue to learn and apply the life-affirming philosophy of Anusara Yoga into teaching yoga. The second 100-hour of the training focuses on teaching and refinement of knowledge. 
 
The 100-Hour Teacher Training uses the information, practices and community from the Immersion, to develop a safe and effective atmosphere for beginning teachers. All 3 parts of the Immersion are a pre-requise for the Teacher Training. In the Teacher Training students are guided step by step through the complexities of teaching yoga. There are 3 parts to the Teacher Training. Students progressively learn:

  • How to use simple movement language to instruct students into and out of asanas.
  • How to teach Anusara Yoga® Universal Principles of Alignment®.
  • Learn the therapeutic application of the Universal Principles of Alignment for injuries.
  • Students deepen their own practice of asana, pranayama, meditation and anatomy.
  • Students develop trust with other students allowing for less fear and anxiety combined with loving support so all students are able to bring out their own natural gifts.
  • Students teach everyday segments of a full class, constructing a class and by the end of the training students are fully confident teachers.

Expect a high level of training, teacher trainees begin a progressive, clearly organized, and empowering process to begin teaching yoga to anyone. Students will receive a 200-hour Certificate of Completion recognized and certified by Yoga Alliance and Anusara® School of Hatha Yoga.
 

 
 

2018 200-Hour Yoga Immersion and Teacher Training with Ezgi Fisher in Zurich Switzerland
with special guest teachers Professor Paul Muller-Ortega*, Maya Keller** and Andrea Boni***

 

100hr Immersion with Ezgi Fisher
200hr Teacher Training Part 1: Immersion 1: April 13-16, 2018
200hr Teacher Training Part 2: Immersion 2: May 18-21, 2018
200hr Teacher Training Part 3: Immersion 3: June 29-July 2, 2018
 
100hr Teacher Training with Ezgi Fisher
200hr Teacher Training Part 4: TT1: September 28-October 1, 2018
200hr Teacher Training Part 5: TT2: October 26-29, 2018
200hr Teacher Training Part 6: TT3: November 23-26, 2018


(+optional+ Mantric Fire Workshop, Advanced Studies and Meditation Initiation with Professor Paul Muller-Ortega, Ezgi Fisher, and guest teachers, Philosophy*, Meditation, Asana and More, June 15-18, 2018, Zurich Switzerland)
(+optional+ Meditation Lab*** with Andrea Boni*** and Ezgi Fisher, Zurich, date TBA)
 
*Maya Keller will be sharing her anatomy and therapy expertise. She will be teaching anatomy and therapy during parts of the immersions and teacher training.
 
REGISTRATION for Complete 200hr Training payment by 13.02.2018, chf. 3900.
100hr Immersion chf. 1995 payment by 13.03.18, or in 3 installments: chf. 725 (latest one week before each part).
100hr Teacher Training chf. 2195 payment by 28.08.18, or in 3 installments: chf. 775 (latest one week before each part).
 
Location: Feilengasse 5 8008 Zurich Switzerland
 
Immersion Hours are:  
Friday 14:00-21:00, Saturday 9:00-21:00, 
Sunday 9:00-16:30, Monday 9:00-17:00 with breaks.
 
#Accommodation#
If you are traveling from outside of Zurich and need accommodation please contact us, we can connect you with a beautiful community house for a more reasonable accommodation.
 
For questions email info@stambha.yoga.
Please fill in the following form for application/registration:


2017/2018 200-Hour Yoga Immersion and Teacher Training with Ezgi Fisher in Tenero/Ticino Switzerland (with continuous Italian translation)
with special guest teachers Maya Keller* and Rosi Babbitt**

(+ guest teachers Professor Bill Mahony*** and Andrea Boni**** in Zurich)

100hr Immersion with Ezgi Fisher
200hr Teacher Training Part 1: Immersion 1: October 20-23, 2017
200hr Teacher Training Part 2: Immersion 2: December 15-18, 2017
200hr Teacher Training Part 3: Immersion 3: February 2-5, 2018

(+ Philosophy***, Meditation, Asana and More with Professor Bill Mahony* and Ezgi Fisher in Zurich, October 6-8, 2017)
(+ Meditation Lab**** with Andrea Boni**** and Ezgi Fisher in Zurich, December 1-3, 2017)

100hr Teacher Training with Ezgi Fisher
200hr Teacher Training Part 4: TT1: March 16-19, 2018
200hr Teacher Training Part 5: TT2: April 27-30, 2018
200hr Teacher Training Part 6: TT3: May 25-28, 2018
 
*Maya Keller will be sharing her anatomy and therapy expertise. She will be teaching anatomy and therapy during parts of the immersions and teacher training.

**Rosi Babbitt will be translating the training to Italian and she will be assisting.
 

REGISTRATION for Complete 200hr Training payment by 15.09.17 , chf. 3900.
100hr Immersion chf. 1995 payment by 15.09.17, or in 3 installments: chf. 725 (latest one week before each part).
100hr Teacher Training chf. 2195 payment by 05.02.18, or in 3 installments: chf. 775 (latest one week before each part).

Location: Centro Annapurna, Tenero Ticino Switzerland
 
Immersion Hours are:  
Friday 14:00-21:00, Saturday 9:00-21:00, 
Sunday 9:00-19:00, Monday 9:00-14:30 with breaks.
 
For questions email info@stambha.yoga.
Please fill in the following form for application/registration: