Yoga Workshop with Ezgi Fisher, Zurich Switzerland
November 16-18, 2018
“Connect to Your Truth”
In this weekend workshop Ezgi will guide you through a discovery of your own unique journey to your truth through these multiple dimensions of the yoga practice - Asana, Philosophy, Mantra, Mudra, Pranayama and Meditation. Via these multiple dimensions of the yoga practice we will explore different layers of our existence and bring our awareness to each layer: physical body, breath, mind, heart, wisdom, and deeper into our core essence. We will explore a new awareness to the back body for major transformation for both your external and internal journey. We will tap into an alignment based juicy flow to access and open the stagnant parts in your physical body for further discoveries as well as any stagnant parts in other layers of your existence. Be prepared to dive deep into various layers of who you are through this weekend journey initiating your fullest potential as you expand your edges through a powerful yet accessible multidimensional practice. You will fall in love with your inner wisdom guiding you to a strengthening and yet opening and delightful experience tapping into the divinity of your existence.
All the sessions will have a specific mantra, mudra and pranayama setting with a Hindu-Tantra philosophical theme open for satsang.
Friday: 18:30-21:00 – “Open the Gateway to Your Truth”
A sweet and deep grounding evening practice for the start of our weekend journey; through a gentle flow of standing poses, hip openers and grounding poses ending with meditation.
Saturday: 10:00-13:00 – “Fearless Heart in the midst of Fear - Ignite the Fire of Transformation”
Dissolve unhealthy patterns and build new foundation for daily health and open to a new beginning
Fire/Agni practice with a nectarful ending: Standing poses, backbody strengtheners, core, backbends, basic arm balances, heart openers ending with a juicy flow of hip openers, twists, side bends, forward folds, seated postures, inversions, pranayama.
Sunday: 10:00-13:00 – “Joyful Light of Divinity - Divine Play in the Heart Fire”
Embrace Your Innate Power and the Nectar of Your Being
Fire/Agni practice with a nectarful ending, Agni&Soma: Playful fire practice, Arm balances, deeper backbends, playful fun transitions, followed by a sweet nectarful ending with hip openers, seated postures, pranayama – culminating everything you have discovered in this weekend’s journey to guide you daily.
Ezgi Fisher is internationally recognized Certified Anusara® Yoga Teacher, Certified Anusara® Advanced Teacher Trainer (CATT), Experienced Yoga Alliance Registered Yoga Teacher (ERYT500®), Certified AcroYoga® teacher, Authorized Teacher of Neelakantha Meditation as taught in Blue Throat Yoga, and the founder of Stambha Yoga School (RYS®). As a dedicated yogini, Ezgi loves sharing her life knowledge and experience through teaching. She has many years of teaching experience in various countries, particularly in the US and Europe. She has done most of her trainings in various fields in the US. Her expertise lies in bringing her extensive yoga training, therapeutic training, acrobatics and Hindu-Tantra philosophical studies harmoniously together into her yoga teachings. Sharing her light, she devotedly leads 200-hour and +300-Hour Yoga Teacher Trainings in Zurich and various places in Switzerland, and travels internationally teaching workshops and retreats. More info: stambha.yoga
Price: per session CHF 90.- / whole workshop CHF 240.-
Location: STAMBHA Yoga, Seefeldstrasse 231 8008 Zurich
Please register ASAP, space is limited.