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“Yoga ABC Family - Adventurous, Balanced, Curious” 4-Week Class Series with Yulia Sosedova, Zurich Switzerland


“Yoga ABC Family - Adventurous, Balanced, Curious”

4-week Class Series with Yulia Sosedova

Tuesdays 17:15-18:15

June 11, June 18, June 25, July 2 2019

@STAMBHA Yoga

By pre-registration only.

A yoga practice for beginners and families.

Join our yoga family and learn ABC of an asana practice: Adventurous, Balanced, Curious...

4-week Class Series with Yulia Sosedova

Tuesday 17:15-18:415 

Starts June 11th 2019.

Dates: 11.06 / 18.06 / 25.07 / 02.07

By pre-registration only. Registration by June 5th.

This class is suited for: Adventurous learners, who ever wished to try out what yoga is, but haven’t yet had a chance to join a practice or haven’t yet found one’s yoga “family”. Balanced parents, who were curious about the word “yoga”, but never knew where to leave their children - special offer for you - bring your kids with you! We will find a way that both you and your children profit from mutual learning. We are a family. Curious youngsters, who are eager to discover about specific yoga postures and are not afraid of working on their strength, flexibility and willpower.

Curious to decipher words that sound gibberish? Adho Mukha Shvanasana, Utthita Trikonasana or Virabhadrasana - what is it about?

In this class you will learn principles of an alignment-based yoga. You will discover a concept of a balanced action in hatha yoga and familiarize yourself with traditional yoga poses - asanas. We will work on specific postural alignment and raise awareness of our body and its specific parts. Through this practice we will discover a full rainbow of sensations, perceptions, emotions, and thoughts.


Classes are held in English and German.

Diese Stunde wird auf Deutsch und Englisch gehalten.

Open to all levels.

More info reg Yulia Sosedova, check STAMBHA Yoga Team site:
https://stambha.yoga/team

Sessions

June 11th 17:15-18:15

June 18th 17:15-18:15

June 25t 17:15-18:15

July 2nd 17:15-18:15

REGISTRATION: 

Registration required by June 5th:
Whole Series: CHF 120.- [*1 parent + 1 pre-kindergarten child] attendance.]
Whole Series: CHF 160.- [**1 parent + 1-2 children under 16] attendance.]

After June 5th
Whole Series: CHF 150.- [*1 parent + 1 pre-kindergarten child] attendance.]
Whole Series: CHF 200.- [**1 parent + 1-2 children under 16] attendance.]

Location: STAMBHA Yoga, Seefeldstrasse 231 8008 Zurich

Registration via class schedule:

https://stambha.yoga/class-schedule