Yoga Retreat and Systemic Constellations in Sardinia 2018

with Ezgi Fisher(STAMBHA yoga), Hamsa Serena Olgiati and Ariane Fischer (SPARK) 

July 28-August 4, 2018

at Balaina Eco Retreat Center

 

7 nights - 8 days RETREAT: Rejuvenation, exploration within and out. Come join us for a self discovery and rejuvenation this summer!
 
1st Day Arrival - Saturday July 28: Arrival is anytime after 14:00. The first yoga practice will start at 17:30.
 
*General Daily Schedule:
7:15-8:15 Sunrise meditation and pranayama session to celebrate each beautiful dawn in this beautiful paradise.
8:15-8:30 Tea break
8:30-10:30 Yoga practice
10:30 Delicious brunch of variety of fresh food to rejuvenate our bodies
The major part of the day is free for your own exploration, either to go deeper within or to explore the outer beauty on the island! May it be going to the beach, swimming in the turquoise sea, or relaxing by the pool, or exploring the surroundings on the island, discovering beautiful hikes or exploring the magnificent coastline etc. 
17:30-19:00 Restorative yoga practice
19:00-19:30 Sunset meditation and pranayama
19:30 Delicious dinner from fresh food...
8th Day Departure - Saturday August 4: The morning schedule will be same as the previous days: meditation, tea break and yoga practice. The retreat ends after delicious final day brunch. You are free to explore more on your own if you like!
 

*The morning schedule will always be the same for the whole week. On 3 afternoons we will have systemic constellations instead of the yoga practice. (15:00-19:30 Constellations.)


Day 1: PM Yoga
Day 2: AM Yoga + PM Yoga + Evening: Introduction to constellations
Day 3: AM Yoga + PM Constellations
Day 4: AM Yoga + PM Constellations
Day 5: AM Yoga + PM Constellations
Day 6: AM Yoga + PM Yoga
Day 7: AM Yoga + PM Yoga
Day 8: AM Yoga


Information and schedule subject to change.


LOCATION: Balaina Eco Retreat CenterSardinia Italy


What is included in the RETREAT Price?

  • Accommodation for 7 nights at the retreat center for double occupancy.
  • All group yoga sessions with Ezgi Fisher for 8 days.
  • All group systemic constellations sessions with Hamsa Serena Olgiati, Ariane Fischer, Ezgi Fisher.
  • Daily brunch and dinner at the retreat center. (Wednesday evening dinner is not included, that night you are free to explore the town for dinner)
  • All yoga materials, however you may prefer to bring your own mat.
  • Not Included are: flights & transfer and massages & treatments at the retreat center. Details on flight options and reservations, airport pick up and further information please contact Stambha Yoga office assistant Luna. Buy your flight early as the prices are still reasonable right now. You are welcome to choose any flight you like, the closest airport is Olbia.

More info about Ezgi Fisherhttp://stambha.yoga/founder 

More info about Hamsa Serena Olgiati and Ariane Fischer: https://spark.earth/about-spark/team/ 


Registration:
Please register ASAP, space is limited. Early bird registration by May 28th 2018**.

PRICE:

Double room 1375 Euro payment by 28.05.18, ** 1525 Euro afterwards. 

Triple room available upon request, contact us for pricing. 
 
 
For Questions contact info@stambha.yoga or +41 (0)79 5781319
 
Please register using the form below: